Hi there! And thanks for logging on to our Self-Care area, curated especially for you! Whatever the reason for your visit today, we welcome you warmly and hope that you find everything you need. Do get in touch directly if you have any problems.
Treena is an Integrative Nutrition Health Coach, Yoga Teacher and Reiki Master.
She is also a Mum and Real Foods advocate.
She coaches clients around Food, Cooking, Daily Movement, Life Purpose, Relationships and Spirituality and will be guiding us through the act of Self-Care, embracing The AMBER Approach.