Unlock the power of resilience and emotional wellbeing in your community with the transformational programmes from Fresh Little Minds. Whether you’re a school leader, educator, or parent, our thoughtfully designed initiatives – including the KS1‑focused SUNRISE programme, Coach & Educator GROW training, and the Parenting Programme – give you the tools, support, and guidance to nurture connection, calm, and confidence.

We offer a range of coaching and educator training to help you bring these programmes to life, empowering children, families, and communities to thrive:

FLM SUNRISE KS1 – Build Resilience & Emotional Health

Transform your KS1 classroom with FLM SUNRISE, a teacher-led, trauma-informed programme that helps children feel calm, confident, and connected.

  • Easy & practical: Ready-to-use activities, props, and the AMBER mental health toolbox.
  • Lifetime impact: Access resources and accreditation forever.
  • Simple daily routines: Short sessions with big benefits for children and teachers.
  • Flexible delivery: Weekly, term-long, or single-term options.
  • Fun & engaging: Films, discussion, art, movement, and creative play.

Empower your teachers. Support your pupils. Transform your school culture.

Fresh Little Minds GROW – Coach & Educator Training

Become a licensed FLM GROW Coach and bring The AMBER Approach to children and families, helping them build resilience, navigate challenges, and thrive.

  • Practical & ready-to-use: Includes puppet, storybooks, activity packs, intervention cards, and more.
  • Lifetime impact: Licence and resources for life.
  • Flexible training: 1:1, annual group sessions, or tailored team training.
  • Evidence-based: Evaluated by Queen’s University Belfast for children’s emotional health.
  • Pathways to grow: Expand into SUNRISE, INSPIRE, RELAX & REGULATE, or parenting programmes.

Inspire growth. Strengthen wellbeing. Make a lasting difference in your community.

Parenting Fresh Little Minds Programme

A supportive, practical programme that helps parents understand their children’s emotions, strengthen wellbeing, and bring calm and connection to family life.

  • Guided learning: 6 interactive sessions.
  • Emotion-focused: Learn to spot what’s behind tricky behaviour.
  • Practical tools: Build confidence to talk about feelings and manage stress.
  • Self-care & connection: Discover strategies for balance and family harmony.
  • Flexible delivery: Tailored session lengths to suit each group.

Support your child. Strengthen your family. Bring peace home.

Coach Training

Coach Training

Coach Training

For Professionals Working with Children

Children’s Resilience Programmes

Resilience Programmes