Karen Balmer

Karen is a Nurture Teacher at St. Joseph’s Primary School in Antrim, combining her love of teaching with her passion for child psychology. She holds a BSc in Social Psychology and a PGCE, with over 15 years’ teaching experience in Northern Ireland.

A wife and mother of two, Karen is dedicated to helping children grow academically, socially, and emotionally. Inspired by her early interest in supporting children with ASD, she values the science and compassion behind Fresh Minds Education and the AMBER Approach, which she sees helping children build confidence, resilience, and self-belief.

“I love the psychology behind Fresh Minds. I love that in a time when the world was closing down during Covid, Fresh Minds stepped up. They worked tirelessly to help children develop confidence, raise self-esteem and encourage self-love”

Karen Balmer

Bereavement Education Facilitator

Suicide Prevention Ambassador

Counsellor/ Coach

Fresh Little Minds Kids Coach

Fresh Little Minds Parents Coach

Fresh Minds Education