FME COMMUNITY PARTNER
ANTRIM RELAXATION THERAPIES
Holistic Family Wellness Workshop
Jayne Ferguson is a holistic therapist offering workshops in systemic kinesiology, a gentle and effective approach that supports wellbeing across the physical, emotional, psychological, and nutritional aspects of health.
Using muscle testing, systemic kinesiology helps identify imbalances in the body and restore harmony. It can benefit the whole family, particularly those experiencing stress, anxiety, or emotional overwhelm, promoting calm, balance, and better mental health.
ABOUT THE WORKSHOP
This three-week programme teaches families practical kinesiology techniques to support each other’s wellbeing at home. Through a combination of systemic kinesiology exercises, muscle testing, and lifestyle guidance, participants learn how to:
- Understand and respond to stress and tension in the body
- Support family members emotionally and physically
- Use simple techniques to promote balance, relaxation, and calm in daily life
Each session is designed to be interactive, hands-on, and applicable to everyday family life, giving you tools to enhance connection, resilience, and overall family wellness.
ABOUT ANTRIM RELAXATION THERAPIES
Antrim Relaxation Therapies, founded by Jayne Ferguson, supports the physical, emotional, and mental wellbeing of the community. Through massage, deep tissue, and stress-relief treatments, we provide a safe and welcoming space to relax, restore, and recharge.
Our sessions combine professional techniques with a compassionate, personalised approach to help you feel balanced, calm, and revitalised.
Follow Antrim Relaxation Therapies’ journey on Facebook & Instagram
For more information, contact Jayne:
The Path to Hope Community Programme is about ensuring that our community experts can earn a living whilst helping ensure that the community can access quality support and services.
Money should not be a barrier to accessing mental health community support so therefore, limited free or subsidised spaces are available for those most in need.
Donations are also welcome.
If you feel you would benefit from this support, please reach out to the community partner.