Unlock the power of resilience and emotional wellbeing in your community with the transformational programmes from Fresh Little Minds. Whether you’re a school leader, educator, or parent, our thoughtfully designed initiatives – including the KS1‑focused SUNRISE programme, Coach & Educator GROW training, and the Parenting Programme – give you the tools, support, and guidance to nurture connection, calm, and confidence.

We offer a range of coaching and educator training to help you bring these programmes to life, empowering children, families, and communities to thrive:

FLM SUNRISE KS1 – Build Resilience & Emotional Health

Transform your KS1 classroom with FLM SUNRISE, a teacher-led, trauma-informed programme that helps children feel calm, confident, and connected.

  • Easy & practical: Ready-to-use activities, props, and the AMBER mental health toolbox.
  • Lifetime impact: Access resources and accreditation forever.
  • Simple daily routines: Short sessions with big benefits for children and teachers.
  • Flexible delivery: Weekly, term-long, or single-term options.
  • Fun & engaging: Films, discussion, art, movement, and creative play.

Empower your teachers. Support your pupils. Transform your school culture.

Fresh Little Minds GROW – Coach & Educator Training

Become a licensed FLM GROW Coach and bring The AMBER Approach to children and families, helping them build resilience, navigate challenges, and thrive.

  • Practical & ready-to-use: Includes puppet, storybooks, activity packs, intervention cards, and more.
  • Lifetime impact: Licence and resources for life.
  • Flexible training: 1:1, annual group sessions, or tailored team training.
  • Evidence-based: Evaluated by Queen’s University Belfast for children’s emotional health.
  • Pathways to grow: Expand into SUNRISE, INSPIRE, RELAX & REGULATE, or parenting programmes.

Inspire growth. Strengthen wellbeing. Make a lasting difference in your community.

Parenting Fresh Little Minds Programme

A supportive, practical programme that helps parents understand their children’s emotions, strengthen wellbeing, and bring calm and connection to family life.

  • Guided learning: 6 interactive sessions.
  • Emotion-focused: Learn to spot what’s behind tricky behaviour.
  • Practical tools: Build confidence to talk about feelings and manage stress.
  • Self-care & connection: Discover strategies for balance and family harmony.
  • Flexible delivery: Tailored session lengths to suit each group.

Support your child. Strengthen your family. Bring peace home.