Valerie Crozier-Nicholl

Valerie is an Emotional Wellbeing Coach, helping people go from Stressed out to Chilled out. They use a number of modalities such as NLP, EFT, Meditation, and Hypnotherapy.

They are a 50 something cancer survivor whose work took over her life!

Sometimes we reach a point in our life where we realise that something must change, or something will give. And that is exactly what happened to them.

Shortly after recovering from cancer the first time, They realised that their work had become all consuming. A job they once loved in the Community Sector overwhelmed me with so much stress that they no longer recognised the person they had become.

In one very clear moment they realised that they had to make a change.

Learning about resilience has been the foundation to help them create the life I want for themselves. With the support of a loving husband and family, They took control of their life. Recognising that it is never too late to make the right choices to help you achieve your goals.

“I became very unwell when I was about 23, when I was 47 and again when I was 49. At 49 I decided I needed to get well and the only person that could do that for me, was me. I sought help and suddenly understood that good mental health is relatively easy if you have the right tools and know how to apply them.“