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Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use your pen to record your thoughts, feelings, ideas or even poems and that next big film script! Encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side. -
Brighter Days A6 Notebook A little pocket-sized ray of sunshine with Fresh Minds brighter days branding and theme. Children can freely capture thoughts, stories and ideas. Perfect for younger and older children with a combination of lined and unlined pages. Every dream starts with a little plan… every great novel started with a first sentence. Enjoy!
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Free to Be Me Song Card
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If you are looking for a great way for families to connect and spend some time together on mindful activities – the Strong Like A Mountain Resource for Mindful Kids is ideal! What’s in The Strong Like A Mountain Resource for Mindful Kids- 21cm x 21cm Nature themed colouring book themed on the Fresh Minds Song ‘Strong Like A Mountain’
- Strong Like A Mountain Positive Affirmations throughout
- Link to Private Website Page with teaching video of Strong Like A Mountain and other downloadable resources related to the themes of mindfulness – we are currently uploading some Take 5 themed activities
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A daily check in on how you feel because YOUR MOOD MATTERS! Did you know that feelings are not thoughts and that they can live anywhere inside of your body! Its totally possible to not know how you feel but to notice where you feel it! Most feelings will have a colour too, notice what colour your feelings are and where they are hiding out inside of your body and then think about how you might AMBER to make your body feel oh so much better! -
Write it down to get it out...rip it, bin it, let it go! A6 Tear Pad encouraging you to 'get it out' -
What's behind my muddled mind? A4 scratch card activity -
The 'My Rainbow Life' Worksheet allows you to match up a feeling, action or emotion with association of colours.
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A3 Vision Board
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An A5 piece of wall art for you inspired by the Free To Be Me Movement! The simple message reminds you that we are free to be ourselves but yet we can still unite as a ‘we’. Why not display this art print somewhere where you’ll see it first thing in the morning or last thing at night or somewhere for all the family to enjoy.
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A5 Tear Pad
