• Out of stock

    Pre-Order NOW

    Books will be sent once available.

    To Bulk Order this product please email orders@freshmindseducation.com for a price.

    This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience. 

    Anchor  Move  Breathe  Express Relax

    AMBER Helping parents & children find ways to help their minds & bodies feel better  Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement  Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry
  • Out of stock
    These A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action. 
  • Out of stock

    A3 Golden Rules Poster

    £10.00 inc. VAT
    Perfect for staff rooms, and places where adults gather.  A reminder to teachers, parents, volunteers and all adults in childrens lives of the Golden Rules which are based upon the needs of children. 
  • AMBER Character Strength & Positive Affirmation Card Set

    Connect – Ponder – Reflect – Take Action 

    Absolutely everyone, including you and your friends, have their own set of character strengths to be discovered, valued and used. Evidence suggests that recognising your own character strengths and using them daily can help you build a happier, more meaningful life and increase a sense of self-worth.  The strengths range from bravery and forgiveness to integrity and gratitude and the Amber Approach covers Anchor Move, Breathe Express and Relax.

    Fresh Minds Education have created a full set of Character Strengths and Positive Affirmation cards for you.  This card set; 1. Fortifies your inner AMBER through tools and techniques 2. Builds Character Strengths 3. Develops critical thinking through Pondering Thought Quotes 4. Creates opportunities for Self-Reflection 5. Encourages Personal Action Your Card set includes: 36 AMBER Approach & Character Strengths Cards Each card is beautifully illustrated with a character strength on one side and a quote with reflective questions on the other. You can use this card set in any way you find helpful, there really are no rules.
    • Why not pull a card each day either randomly, or go through in order?
    • Connect with the card artwork, what does it say to you?
    • Ponder the Positive Thought. Reflect on what this means for you and take personal action.   After all, there is no change without personal action.
    • Explore your top five strengths and celebrate them?
    • Ask  you friends to choose their own top five?  What did they pick?
    • Have fun picking your friends or family members character strengths
    • Take action on building your strengths up through the instruction on each card.
    RESOURCE For teachers, youth workers and educators:
    • This Card set can be used to help you discuss character strengths with young people and how to apply character strengths to boost resilience, support others and help us overcome life’s inevitable challenges.  They help young people understand why everyone is different and how to appreciate those differences.
    • In this card set there are a number of cards that will support you to learn how to AMBER, practicing the five steps regularly will help build your resilience and strengthen your mental health.
  • Price Inc Shipping & Ex VAT


    A focal point for any room at home or in the classroom. These ‘positive words’ in box frames make a lovely gift. 20cm x 20cm. 
  • If you are looking for a great way for families to connect and spend some time together on mindful activities – the Strong Like A Mountain Resource for Mindful Kids is ideal! What’s in The Strong Like A Mountain Resource for Mindful Kids
    • 21cm x 21cm Nature themed colouring book themed on the Fresh Minds Song ‘Strong Like A Mountain’
    • Strong Like A Mountain Positive Affirmations throughout
    • Link to Private Website Page with teaching video of Strong Like A Mountain and other downloadable resources related to the themes of mindfulness – we are currently uploading some Take 5 themed activities
  • Packaged for you in larger quantities, ideal for Schools, youth clubs, church groups and distributing through family networks!  These are unbeatable value. Sold in Boxes of 100 - DISCOUNT APPLIED IN SHOP CART
    1 Box 2-5 Box 6-10 Boxes 11-30 Boxes Postage & Packing
    Box of 100 £120 £120 £120 £110 +P&P
    Per Book £1.20 £1.20 £1.20 £1.10 +P&P
     
  • Emotion Card Set

    £54.00 inc. VAT
    A box set of 56 Emoji cards containing a variety of “Tricky Feelings” and “Feel Good Feelings” these cards are visual aids for educators supporting children to recognise, name and express their emotions.  Cultivating emotional literacy and communication. 
  • This is the ideal magazine for teenagers. Packed with guidance around seeking help for their own emotional distress or mental health and helping the mental health of their friends and family. Practical too... this little magazine is full of tips, fortifying messages, helplines and exercises including AMBERS First Aid for Mental Health. An ideal choice for any school, club or community working with teenagers and is perfect for public health campaigns.  £4.50 for single copy or £3 for orders of 100+ copies. Bulk order reductions for orders of 300+.  
  • Amber Large Canvas Sack

    £15.00 inc. VAT
    This sack measures 1meter x 60 cm wide and provides the perfect solution for storage of props and resources. Perfect for hanging on a peg, or sitting in on the floor all whilst reinforcing the AMBER acronym. 
  • AMBER Drawstring Bag

    £7.00 inc. VAT
    A useful drawstring bag for carrying your Fresh Little Minds Resources, or a lovely gift for a child. This bag is the perfect home for your Amber Breathe Buddy and other Fresh Minds goodies. A practical bag, perfect for lunches or sports gear and strong enough for books. 
  • Enjoy your #Paws4Thought book, ready to be filled with whatever comes to mind! Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use the book to record your thoughts, feelings, ideas or even poems and that next big film script! At the bottom of each page are inspiring quotes that will encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side.
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