FLOW with Ellen

Ellen is your very own teen yoga class leader and she has taken time out from her daily travels to France to talk you though the 5 Ways to Wellbeing.  Fortunately, Ellen knows a 6^th way to help you keep your mind and body fit and well during these times and you can join her by clicking here to learn about what you can do in just 5 minutes a day, to clear your head and keep your energy flowing.

Take photos or make videos and share your results with us on social media.

Tag us and use hashtags #FreshYoungMinds #FlowWithEllen  #Connections #FreshMindsEducation