Fresh Little Minds RELAX & REGULATE is a self-regulation, emotional resilience programme for children. It is delivered by teachers in their classrooms and educators in community settings. This highly structured programme with micro lesson plans will empower and enable educators to quickly deliver emotional health & resilience sessions with minimum preparation and time required.

1. We have designed this resource to be easy to use and navigate. Begin by clicking the Educator Learning Plan button below, this resource will empower educators to be ready to deliver the programme directly with children in under 4 hours.
2. After completing the Educator Learning Plan you will click the Relax & Regulate Delivery button below where you will find the videos, downloads and activities required to deliver the Relax & Regulate programme directly with children.

1. Educator Learning Plan


2. Relax & Regulate Delivery