The Connections mental health & suicide prevention curriculum is trauma and attachment informed. It encourages learners to understand themselves and others more holistically and enables us all to more effectively support someone in emotional distress more competently. It helps us understand ourselves more fully and helps us recognise the need to fortify our own mental health and resilience through meaningful emotional health practices and selfcare.
If you’d like to sign up for our programme to help break the stigma of mental health, click the button below!
If you or someone you love is struggling click below to reach out to organisations that can help… its okay to not be okay