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The perfect gift for the note takers and list writers of the world! These post-its are a beautiful token gift for all ages, genders and people -
Your very own limited edition set of Mind Matters Badges to pin on jumpers, coats, pencil cases, teddies or bags! These Badges each carry a different theme including. • Free To Be Me Badge • Brighter Days, Badge • Hug Badge • You’re A Star Badge Powerful positive messages and reminders for children to support a sense of wellbeing, confidence and belonging. -
A daily check in on how you feel because YOUR MOOD MATTERS! Did you know that feelings are not thoughts and that they can live anywhere inside of your body! Its totally possible to not know how you feel but to notice where you feel it! Most feelings will have a colour too, notice what colour your feelings are and where they are hiding out inside of your body and then think about how you might AMBER to make your body feel oh so much better! -
The 'My Rainbow Life' Worksheet allows you to match up a feeling, action or emotion with association of colours.
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🐘 Meet Nellie: Your Companion in the Journey of Hope 🐘 In the battle against despair, we need a symbol of strength, empathy, and unwavering support. That's where Nellie comes in – the heart and soul of Connections, our suicide prevention initiative. 🐘 A Symbol of Resilience: Nellie, our gentle elephant mascot, represents the resilience and strength we all possess, even in our darkest moments. With her comforting presence, she reminds us that we're never alone in our struggles. 🐘 Breaking the Silence: Nellie isn't just a mascot; she's a beacon of hope, encouraging open conversations about mental health and suicide prevention. By breaking the silence and stigma surrounding these issues, she helps us build a community of understanding and support. 🐘 Empowering Change: Through educational programs, outreach initiatives, and awareness campaigns, Nellie empowers individuals and communities to recognize the signs of distress, reach out for help, and provide vital support to those in need. 🐘 A Lifeline of Hope: Whether you're struggling with your own mental health or supporting a loved one in crisis, Nellie is here to remind you that there is always hope. Together, we can create a world where every voice is heard, and every life is valued. Join Nellie and the Connections family in the fight against suicide. Together, we can make a difference, one connection at a time. Let Nellie be your guide on the journey of hope. -
As one of doTERRA's most popular blends, doTERRA On Guard has incredible uses and benefits. When taken internally on a daily basis, doTERRA On Guard supports your immune system's natural functions. With its unique aroma, On Guard offers a fragrant, natural, and effective alternative to synthetic options. Ingest via a beverage of your choice or mix with your favourite dessert recipe for a nutritious twist.
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The gift of comfort, reassurance and tailored information for the age of the child and circumstances of death. This Support Set provides comfort, connection & the right guidance at the right time. It helps bereaved parents hold onto hope whilst they support their child through grief. -
Patchouli is a bushy herb from the mint family with stems reaching two or three feet in height and bearing small, pink-white flowers. Easily recognized for its rich, muskysweet fragrance, Patchouli is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Patchouli is beneficial to the skin in many ways. It is often used topically to help reduce the appearance of wrinkles, blemishes, and minor skin imperfections and to promote a smooth, glowing complexion.
Uses
- Combine with Peppermint and apply to the forehead, temples, or back of the neck after a long day of work.
- Apply one to two drops to help reduce the appearance of wrinkles, blemishes, or problem skin areas, or add to your favorite moisturizer.
- Combine with Vetiver and apply to the bottoms of feet.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in four fluid ounces of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil l to minimize any skin sensitivity.Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. -
P.O.A - Please email enquiries@freshmindseducation.com for a quote for your school.
Click here to find out more about the Paws-4-Thought Programme “Doodling… Learning in Disguise” Resilience & Wellbeing Programme for Classes & Groups An Ideal, ready-to-go, off-the-shelf programme for a teachers or leaders looking for simple creative and innovated ways to engage young people in regular mindfulness, self-reflection and creative self-expression. The physical journal for teens and pre-recorded content and instructional videos make this a perfect hands-on and interactive package for teachers looking to incorporate regular wellbeing into the classroom. The growth mindset quotes have been purposefully written to:- Cultivate curiosity
- Encourage self-expression
- Evoke emotional release &
- Reframe negative thinking
- Achieves the benefits of mindfulness
- Regulates the nervous system
- Reduces stress hormones in your body promoting calmness and relaxation which in turn can relieve pain, overwhelm, anxiousness and worry
- Opens up the subconscious mind and aids the release of emotion held in memory
- Loosen up hand muscles
- Increase focus, attention span & concentration
- Frees up short and long-term memory so memory will improve
- Aids the retention of ideas and concepts
- Increases creativity & self-expression
- 30 x Paws-4-Thought Journals for your class or group
- 30 x Paws-4-Thought Pens for your class or group
- Access to the Paws-4-Thought Leaders Website with Paws-4-Thought Curriculum
- Instructions and guidelines for implementing a 30-day Paws-4-Thought programme in the classroom
- Introductory videos by Fresh Minds Artists and Teachers inspiring young people to engage with the methods and the resource
- x30 innovative Paws-4-Thought mindful doodle & journal challenges presented as audio, video, illustration or written instruction.
- Facilitative instruction for teachers
- A number of downloadable printable templates enabling teachers to get going quickly
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Enjoy your #Paws4Thought book, ready to be filled with whatever comes to mind! Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use the book to record your thoughts, feelings, ideas or even poems and that next big film script! At the bottom of each page are inspiring quotes that will encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side. -
Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use your pen to record your thoughts, feelings, ideas or even poems and that next big film script! Encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side.
