Theme 2: READY TO RELAX

You can’t relax with all that stuck energy flying around in the room. Lets learn to Anchor and Regulate together. Through play we introduce the programme, GROUND children energy and begin to learn some repeated techniques to aid self-regulation.

Lesson 5: What is Energy?

Lesson 7: Breath Energy

Lesson 8: Big and Small Energy

Lesson 9: PASSPORT

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