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Based upon the recognised AMBER Approach For Resilience and offered to Schools in 2021.
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No need to be mental health specialists! Fresh Minds Education have condensed the latest evidence-based practice and methodologies and brought them to you through this ready-made programme.
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Fresh Minds Education seeks to support teachers in the pursuit of; raising kind, brave, strong, emotionally resilient & loving children; increasing joy; and fostering a more peaceful society.
Fresh Little Minds REGULATE & RELAX is a trauma informed self-regulation, emotional resilience programme for children delivered by teachers in their classrooms. The highly structured curriculum has been broken into micro lesson plans, ‘bite sized chunks’, and is supported by an incredible set of resources created to support busy teachers to have the confidence to deliver an emotional health and resilience curriculum with ease, pleasure and with minimum preparation and time.
Mental Health & Covid Recovery: It is too early for our society to be even thinking about Covid recovery as we are still in the pandemic and the impact of the pandemic will carry on for families and communities for many years to come. It is therefore vital that we are doing everything we can to become trauma reducing and this means equipping our teachers, parents and children with the tools to regularly self-regulate and relax their nervous system so that their bodies can incrementally dissolve the impact of the trauma that is being experienced. We know that teachers and classroom staff are extremely busy so this programme has been designed to enable teachers to access our thoughtful and impactful curriculum, simply and easily. It contains almost everything you need!
Contact us directly for the learning outcomes relevant to fostering peace throughout programmes
Impact For Teachers & Children
Fresh Little Minds REGULATE & RELAX is a solution for busy teachers who want to support children reduce anxiety, reduce worry, improve concentration, and recover from the impacts of life during a pandemic.
The Package includes….
The Relax & Regulate curriculum package is full of lesson plans, and educational resources and templates that will enable teachers to deliver the programme.
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4hr professional development training for participating teachers, delivered face to face in school or online
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Trauma Awareness
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Familiarisation with the Amber Approach
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Fresh Little Minds Golden Rules for Classrooms
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Login to the Relax and Regulate Online Teachers Zone
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Familiarisation with the resource – 1hr online session
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How to navigate and use the resource
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How to access your package suppor
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Access to the full Relax & Regulate Curriculum to use at your own pace over two school terms or for the duration of your package.
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Teacher Training supporting teachers to understand the approach
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Live demo of how to use the online resource logistically
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Full downloadable Instructions & Guidance Notes
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Frequently Asked Questions Page
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Live Support: Access to monthly RELAX Drop-in Support Clinic
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Login support: Mon-Thurs 9-1pm
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Please ensure that you have the appropriate internet connection and device to run the Fresh Little Minds Relax & Regulate Programme in your class.
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2hr teacher professional development training
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Reflection on experience
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Reflective practice
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Shared learning
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Resilience legacy – building an action plan
STUCTURE THE DELIVERY OF THE PROGRAMME IN A WAY THAT SUITS YOU AND YOUR SCHOOL
Some ideas of how schools can structure their sessions are;
- Deliver on a consistent time/day
- Deliver to every child in school
- Deliver to a nurture group
- 1.5 -2hr per week over 7 weeks
- 1.5-2hrs per day over 7 days
- 45 minute sessions over 1 or 2 school terms
- 20 minute sessions one day per week over a school year