-
A5 Tear Pad -
This is the ideal magazine for teenagers. Packed with guidance around seeking help for their own emotional distress or mental health and helping the mental health of their friends and family. Practical too... this little magazine is full of tips, fortifying messages, helplines and exercises including AMBERS First Aid for Mental Health. An ideal choice for any school, club or community working with teenagers and is perfect for public health campaigns. £4.50 for single copy or £3 for orders of 100+ copies. Bulk order reductions for orders of 300+. -
Five colourful cards, each card showing one of the AMBER approach icons - Anchor, Move, Breathe, Express and Relax. Wonderful discussion starters and reminders of the AMBER steps to wellbeing, positive mental health and resilience. -
Free to Be Me Journal (A5) Art Print Song Card Pencil
-
Enjoy your #Paws4Thought book, ready to be filled with whatever comes to mind! Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use the book to record your thoughts, feelings, ideas or even poems and that next big film script! At the bottom of each page are inspiring quotes that will encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side. -
Take a sip of a peaceful moment Cleanse your soul of your worries with our guided meditation Light your tea light to represent your light in the darkness Embark on a relaxing bath with our epsom bath salts made locally Use your 'Humanity character strength card' as a reminder to remain grounded and practice kindness These can be bought in a minimum of 10
-
Our 'Brighter Days' Self Care Kit is the perfect gift for youth clubs, organisations and educators. they can be bought in a minimum of 10 this includes;
- Brighter Days Notebook
- Brighter Days Natural Lip Balm
- Brighter Days Badge
- Brighter Days A5 Print
-
Go Zen mindfulness Art Classes facilitated by Fresh Minds Education's very own mental health artist Beverley Beck. Let Beverley take you through 6 art classes. Each art class linked to its very own video art lesson. Take time out and 'go zen'.
-
A useful drawstring bag for carrying your Fresh Little Minds Resources, or a lovely gift for a child. This bag is the perfect home for your Amber Breathe Buddy and other Fresh Minds goodies. A practical bag, perfect for lunches or sports gear and strong enough for books.
-
Out of stock
These A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.
-
Essential Oil Pillow Spray in Refillable Glass Bottle, with instructions for use and presented in an organza gift bag. Air Blend supplied but any blend can be supplied upon request. Product colour varies
