-
Out of stock
Pre-Order NOW
Books will be sent once available. This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
Out of stockThese A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.