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Create your own bespoke Pocket Size Helpful Contacts for Mental Health Card -
This features proprietary essential oil blends that represent six categories of emotional well-being. It’s time to balance and brighten your changing moods, find comfort and encouragement, or inspire you to dream with passion again. Kit Includes:
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This features proprietary essential oil blends that represent six categories of emotional well-being. It’s time to balance and brighten your changing moods, find comfort and encouragement, or inspire you to dream with passion again. Kit Includes:
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Out of stock
These 2ml glass roller bottles are a great way to apply essential oils directly to your skin by adding in carrier oils, and allowing you to share samples of the oils with your family and friends. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stock
These 10ml glass roller bottles are a great way to apply essential oils directly to your skin by adding in carrier oils, and allowing you to share the the oils with your family and friends. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stock
These dark amber glass spray bottles are a perfect way to mist and share your essential oil creations. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stock
These dark amber glass spray bottles are a perfect way to mist and share your essential oil creations. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stock
Pre-Order NOW
Books will be sent once available.To Bulk Order this product please email orders@freshmindseducation.com for a price.
This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
These A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.
To Bulk Order this product please email orders@freshmindseducation.com for a price.
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P.O.A - Please email enquiries@freshmindseducation.com for a quote for your school.
Click here to find out more about the Paws-4-Thought Programme “Doodling… Learning in Disguise” Resilience & Wellbeing Programme for Classes & Groups An Ideal, ready-to-go, off-the-shelf programme for a teachers or leaders looking for simple creative and innovated ways to engage young people in regular mindfulness, self-reflection and creative self-expression. The physical journal for teens and pre-recorded content and instructional videos make this a perfect hands-on and interactive package for teachers looking to incorporate regular wellbeing into the classroom. The growth mindset quotes have been purposefully written to:- Cultivate curiosity
- Encourage self-expression
- Evoke emotional release &
- Reframe negative thinking
- Achieves the benefits of mindfulness
- Regulates the nervous system
- Reduces stress hormones in your body promoting calmness and relaxation which in turn can relieve pain, overwhelm, anxiousness and worry
- Opens up the subconscious mind and aids the release of emotion held in memory
- Loosen up hand muscles
- Increase focus, attention span & concentration
- Frees up short and long-term memory so memory will improve
- Aids the retention of ideas and concepts
- Increases creativity & self-expression
- 30 x Paws-4-Thought Journals for your class or group
- 30 x Paws-4-Thought Pens for your class or group
- Access to the Paws-4-Thought Leaders Website with Paws-4-Thought Curriculum
- Instructions and guidelines for implementing a 30-day Paws-4-Thought programme in the classroom
- Introductory videos by Fresh Minds Artists and Teachers inspiring young people to engage with the methods and the resource
- x30 innovative Paws-4-Thought mindful doodle & journal challenges presented as audio, video, illustration or written instruction.
- Facilitative instruction for teachers
- A number of downloadable printable templates enabling teachers to get going quickly
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Connections Roll Out Pathway -
The Gift of Connection is your opportunity to offer your loved ones with a reminder that no matter where they are on the path of life, we can all connect to a life worth living. Why not present these at events, information sessions, workshops or as wedding favours, at significant birthdays or family celebrations. Our branded cards can be personalised for School leavers, graduation or funerals, with fully customised cards available for weddings, corporate events and much more.For price enquiries, design enquires etc.. please contact us at hello@freshmindseducation.com.
As with all Fresh Minds Education products, all profit generated from sales will go to help a children experiencing a bereavement or emotional overwhelm. Purchased in quantities of 30 and price includes shipping. -
Wash your worries away mini soap - strawberry, raspberry, bubblegum, apple.
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Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use your pen to record your thoughts, feelings, ideas or even poems and that next big film script! Encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side.
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Brighter Days A6 Notebook A little pocket-sized ray of sunshine with Fresh Minds brighter days branding and theme. Children can freely capture thoughts, stories and ideas. Perfect for younger and older children with a combination of lined and unlined pages. Every dream starts with a little plan… every great novel started with a first sentence. Enjoy!
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Free to Be Me Song Card
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practice your breathing with our FME windmills as seen in our Fresh Minds Education childrens programmes
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Fresh Minds Vibes
Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive.Connect - Regulate - Thrive
Please note this is a downloadable product and not a physical CD. -
Fresh Minds Brighter days - Taking care of me Lip Balm
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"Kindness conquers all" Fresh Minds Education signature kindness card. A6 card and envelope perfect for any occasion. -
If you are looking for a great way for families to connect and spend some time together on mindful activities – the Strong Like A Mountain Resource for Mindful Kids is ideal! What’s in The Strong Like A Mountain Resource for Mindful Kids- 21cm x 21cm Nature themed colouring book themed on the Fresh Minds Song ‘Strong Like A Mountain’
- Strong Like A Mountain Positive Affirmations throughout
- Link to Private Website Page with teaching video of Strong Like A Mountain and other downloadable resources related to the themes of mindfulness – we are currently uploading some Take 5 themed activities
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A daily check in on how you feel because YOUR MOOD MATTERS! Did you know that feelings are not thoughts and that they can live anywhere inside of your body! Its totally possible to not know how you feel but to notice where you feel it! Most feelings will have a colour too, notice what colour your feelings are and where they are hiding out inside of your body and then think about how you might AMBER to make your body feel oh so much better! -
Write it down to get it out...rip it, bin it, let it go! A6 Tear Pad encouraging you to 'get it out' -
An A5 piece of wall art for you. Why not display this art print somewhere where you’ll see it first thing in the morning or last thing at night, or somewhere for all the family to enjoy. "I am in charge of how I feel and today I am choosing happiness"
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What's behind my muddled mind? A4 scratch card activity -
The 'My Rainbow Life' Worksheet allows you to match up a feeling, action or emotion with association of colours.
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The perfect gift for the note takers and list writers of the world! These post-its are a beautiful token gift for all ages, genders and people
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A3 Vision Board
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An A5 piece of wall art for you inspired by the Free To Be Me Movement! The simple message reminds you that we are free to be ourselves but yet we can still unite as a ‘we’. Why not display this art print somewhere where you’ll see it first thing in the morning or last thing at night or somewhere for all the family to enjoy.
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Breathe, Relax and give yourself a pamper with our self care kit includes; lipbalm handpoured soap with a guided meditation x2 positive affirmation cards
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🤝 Hands of Connection Pin for Support and Compassion 🤝 Forge meaningful connections and spread support wherever you go with our "Hands of Connection" pin. This pin is not just an accessory; it's a symbol of solidarity, empathy, and hope for bereaved children and young people in need. 🤝 Ambassadors of Empathy: By wearing a "Hands of Connection" pin, you're signalling to others that you're a safe space for support and understanding. It's a subtle yet powerful way to let those who are grieving know that they're not alone and that help is available. 🎗️ Supporting a Worthy Cause: All proceeds from the sale of our pins go towards programs and services dedicated to helping bereaved children and young people heal and thrive. With each purchase, you're making a tangible difference in the lives of those who need it most. 🤝 Join the Movement: Become a part of the "Hands of Connection" movement and help us create a world where every bereaved child and young person feels supported and understood. Together, we can make a difference, one pin at a time. Wear your pin with pride and compassion, knowing that you're making a positive impact in the lives of those who need it most. -
Your very own limited edition set of Mind Matters Badges to pin on jumpers, coats, pencil cases, teddies or bags! These Badges each carry a different theme including. • Free To Be Me Badge • Brighter Days, Badge • Hug Badge • You’re A Star Badge Powerful positive messages and reminders for children to support a sense of wellbeing, confidence and belonging. -
as taught in our Fresh Little Minds programmes, practice the Flower Breathing technique to regulate emotions and relax
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A5 Tear Pad
