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This features proprietary essential oil blends that represent six categories of emotional well-being. It’s time to balance and brighten your changing moods, find comfort and encouragement, or inspire you to dream with passion again. Kit Includes: -
Enjoy your #Paws4Thought book, ready to be filled with whatever comes to mind! Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use the book to record your thoughts, feelings, ideas or even poems and that next big film script! At the bottom of each page are inspiring quotes that will encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side. -
Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use your pen to record your thoughts, feelings, ideas or even poems and that next big film script! Encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side.
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Fresh Little Minds Relax & Regulate Signature Educational Resource Sack is an ideal accompaniment to our Relax & Regulate programme! Full of really useful items to use with the programme, its a great way to bring your classroom and community centre to life. The Signature AMBER Sack This sack with its draw strings is the perfect sack for keeping together all of the props that you will gather up and use in relation to this work in one easy to reach spot. Perfect to hang up on a hook in your classroom or community centre. The sack contains; Bamber Amber is the Fresh Little Minds therapeutic puppet used in the delivery of our programmes. During the pandemic children could no longer spend time with Amber, and so Amber had baby puppies lovingly known as bAMBER. As Bamber is much smaller more people could have the benefits of AMBER but at an affordable price. Bamber is now being used in Fresh Little Minds Relax & Regulate Programmes in schools and community settings across the country. Educators will bring bAMBER out into the classroom setting during the delivery of Relax & Regulate and bAMBER will often live in the Amber Sack or another special place designed by the leader or children in between sessions. Many schools have now provided children with their very own Bamber who provides calming, cuddles and comfort and reminds children to use the AMBER techniques if worried, sad, or scared! Bamber comes complete with its very own label, a Bamber printed ribbon collar and a 16 page, A6 passport. No ordinary passport, the Bamber’s passport is a complete educational resource in itself. It contains a ‘Teddy Certificate’ and a children will enjoy working their way through the passport pages and in doing so, embed the Amber approach. A3 Golden Rules Poster The Fresh Little Minds Golden Rules Poster has been created to cultivate trauma responsive practice. The poster consolidates key teachings of more than 14 scientific, phycological, evolutionary and neuroscience theories into a series of simple, easy to follow, pragmatic instructions for adults, written in plain English. Put most simply the golden rules give all adults involved in the lives of children practical ‘ways of being’ with children that will enhance relationships and the poster goes one step further by giving a plain English explanation as to why that rule matters in order to support the developmental, nurture and learning needs of children. The Golden Rules embody the AMBER approach. AMBER Intervention Cards for educators These A5 cards are perfectly laid out for educators looking for self-lead coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches the reader to self-reflect. The Action section is intentionally left blank to enable the reader to write up a practical action that they will take in relation to implementing that element of the model. AMBER ICON set Five colourful cards, each card showing one of the AMBER approach icons – Anchor, Move, Breathe, Express and Relax. The icons are all colour coded and we have found many children respond to the consistency in our use of colour in relation to specific elements of the learning. Wonderful discussion starters and reminders of the AMBER steps to wellbeing, positive mental health and resilience. Emoji Card Set A box set of 56 Emoji cards containing a variety of “Tricky Feelings” and “Feel Good Feelings” these cards are visual aids for educators supporting children to recognise, name and express their emotions. Cultivating emotional literacy and communication. AMBER Soul Songs Music Album Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive. The Album contains some of the music that you will hear played within the Relax & Regulate Programme. Medicine Moves A5 Card Set This card set illustrates a sequence of breath work and movement that has been created to be used alongside the Fresh Little Minds meditation song ‘Strong Like A Mountain’. Loved by children this song incorporates, belly breathing, rhythmic breathing, collective flow movements and stretches. There are a series of affirmations built into this card set and children love to recite these as they are learning the meaning of the song. The metaphors of nature are used to help children understand themselves more fully, their magnificence and their importance. These exercises are perfect for groups, families, classrooms and events. Mindfulness - Movement - Breathwork - Positive Affirmation - Boosts Self-Acceptance Sphere We use fidget toys and props during the programme to add interest, offer a sensory experience and encourage children to have a visceral rather than a cognitive experience. The sphere is used to play group games with and can be used by that person who needs that stimulus to take part. It is often used in breath work mimicking the belly or the lungs. This is a great tool for educators to lead, teach and model intentional breathwork. Flower & Windmill We like to use visual stimulus during our programme delivery, it can help support the participation of children offering them something to interact and work with. Flowers and windmills are recognisable by children, so they rarely are distracted by these items but due to their colourful nature they are engaging and send out a visual cue of a call to action around intentional breathwork. The educator will use the flower and windmill to demonstrate, teach and test children’s skill level during breathwork teaching sessions. Relax Children’s Kit (Hard Copy) All of the Fresh Little Minds Programmes boast high quality educational and therapeutic products to support children’s engagement, encourage meaningful communication and embed learning. The children’s participant kit for Relax & Regulate is downloadable but this is a hard copy for the educator to use. The bright and beautiful A3 Poster can take pride of place on the learning space wall, something to refer to as the weeks pass by. Self-Care Essential oil and instruction notelet for teacher Self-Care: A Balance 10ml roller ball for use on pulse points with instruction and self-care notelet presented in an organza gift bag. Balance blend supplied but any blend can be supplied upon request. Class Essential oils aromatherapy spray and instruction notelet Essential Oil Pillow Spray in Refillable Glass Bottle, with instructions for use and presented in an organza gift bag. The Air Blend is supplied based upon the overwhelming positive response by children over many years of research and observation of popular blends. Voucher for use in the Fresh Minds shop Enjoy using this voucher on any of the items for sale in the FME shop. YOU MAY ALSO LIKE… Classroom Rewards: Colouring books, bookmarks, poster, stickers, Coming Soon: We are getting ready to publish our children’s therapeutic and educational stories. -
The newly updated doTERRA Serenity has a calming and relaxing aroma that provides a unique user experience. The effects of this perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions. Apply one to two drops to the hands to help reduce worry from life’s daily stressors. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that calms the mind and soothes the senses. Click here for more information.
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The warm, woody aroma of doTERRA Balance creates a senseof calm and well-being. This perfect blend of Spruce, Ho Wood, Frankincense, Blue Tansy, Roman Chamomile, and Fractionated Coconut Oil offers an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions. Click here for more information.
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Bundle of 250 Children love reminders that THEY ARE AWESOME! Why not reinforce the message through this bookmark for your little readers? Perfect for a weekly award in your classroom, a goody bag, a prize for a project or gift for little readers. -
When you feel the need for a calming boost, Adaptiv is your solution. Keep Adaptiv on hand to help comfort you in new surroundings or situations. Lavender, Magnolia, Neroli and Sweetgum provide calming effects while Wild Orange and Spearmint energise and uplift. Additionally, Copaiba and Rosemary aid in soothing heightened feelings. Whether you’re feeling fatigued or restless, indecisive or irritable, Adaptiv is a tool that can help the body and mind stay balanced. Use Adaptiv in combination with the Adaptiv Touch for synergistic results.
Uses
- Soak in a relaxing Epsom Salt bath by adding three to four drops to bathwater
- Mix three drops with Fractionated Coconut Oil for a soothing massage
- Mist the oil in any room to promote a centred and calm mindset
- Apply one drop to hands and rub together; repeat as needed throughout the day
Directions for Use
Aromatic: Use three to four drops in the diffuser of your choice. Topical use: For massage, mix 5 drops with ≈ 10 ml carrier oil. For bath, mix 5 drops with ≈ 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.Cautions
Possible skin sensitivity. Keep out of reach of children. Avoid eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying. -
ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. ClaryCalm utilizes FCF (furanocoumarin-free) Bergamot essential oil to prevent sun sensitivity. Click here for more information.
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Bundle of 250 A beautiful gift for any teacher, parent, or anyone who needs to be reminded about the importance of self care and the need to allow yourself to take this step. -
Learning Resources Soft Foam Cross-Section Brain Model. This best selling Brain Model from Learning Resources helps children gain a deeper insight to the workings of the human brain. The foam model splits into two; one half features labels and the other features letters for self-checking and assessment opportunities. This soft foam model is realistically detailed and measures 13cm. Includes Activity Guide. Suitable for ages 7+
- Teaches children parts of the brain
- Realistically detailed pieces
- Half features labels, the other features letters for assessment
- Measures 13cm
- Includes Activity Guide
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With an aroma as soft and warm as its name, doTERRA Whisper Blend for Women creates a uniquely personal fragrance by combining your individual chemistry with a diverse blend of essential oils. Each essential oil in the blend provides an inviting aroma of its own, but when combined, these oils offer a distinct scent that intrigues the senses of both the wearer and those passing by. Regarded as the most precious flowers in the perfume industry, Jasmine and Ylang Ylang’s euphoric, floral aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to create a blend unmatched in complexity and aromatic influence.
Directions for Use
Aromatic: Use three to four drops in the diffuser of your choice.Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for at least 12 hours after applying product. -
Five colourful cards, each card showing one of the AMBER approach icons - Anchor, Move, Breathe, Express and Relax. Wonderful discussion starters and reminders of the AMBER steps to wellbeing, positive mental health and resilience. -
doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Tested Grade™ essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. This cream is made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, Ylang Ylang, and Osmanthus. These ingredients make Deep Blue Rub an essential addition to your bathroom cabinet and gym bag. Deep Blue Rub is blended in a base of moisturising emollients that leaves your skin feeling soft and not greasy.
Directions for Use
Massage lotion into affected areas. For a more intensive treatment, apply Deep Blue essential oil blend on the skin prior to lotion application.Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.Uses
Massage lotion into affected areas. For a more intensive treatment, apply Deep Blue Soothing Blend on the skin prior to lotion application. Click here for more information on the Deep Blue blend. -
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Kids Minds Matter Gift Pack
Here we are in the middle of a global pandemic and none of us adults really know what it’s like to be a kid right now! When we listen to them, we hear that their inner world has been shaken, whether they are younger and don’t have much contact with friends or the older ones preparing for transition to a new school! Each age group has their own sense making to do and when supported to regulate little and often the impact of all of this will be lessened and children will continue to be well and flourish in life. At Fresh Minds Education we know children need supported to regulate, so we have put together this little Kids Minds Matter Gift Pack to help children process what they are feeling, recognise their inner strengths and regulate their nervous system. We hope that you enjoy bringing these thoughtful and useful resources to the Little Minds in your life. Have fun and enjoy! Click Here For a Full Description of What's in The Box! -
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Available to pre-order now! New images coming soon.
CHILLAX PACK WITH DHM (deep hidden meaning)
In the middle of this global pandemic, teens wholeheartedly deserve opportunities to chill, kick back and lift their mood and the Chillax Bag helps exactly with that! We are no strangers to the impact of this pandemic on the mental health of our teens and as adults, teachers and youth workers we often don’t know what to do to support them. We have been working with teenagers throughout the pandemic and we have put them to work to create a Chillax Pack, something affordable, light-hearted and fun but with DHM (deep hidden meaning). Embedded into our products your teen will hear hopeful messages around brighter days ahead, they will learn of how their mind and body may be impacted and helpful ways to support themselves (none of the usual self-help cliches may we add!). Through the activities teens are encouraged to articulate, express and process their feelings, experience the benefits of mindfulness and connect with other teens in the same boat. In the Chillax Bag your teen will find the following items which will allow them to chill, kick back and lift their mood whilst having a little fun and total distraction from online social and school life… enjoy!- Peer to Peer connection – letter and video for brighter days ahead
- 'A Fresh Start' daily tear pad
- 'Go Zen' art collection with 6 video art lessons with professional mental health artist Beverley Beck
- Power Up mindfulness colouring book
- Markers
- '...& Chillax' with Brighter Days Hot chocolate with mallows
- Brighter Days A6 notebook
- Brighter Days A3 vision board
- ‘What’s behind my muddled mind’ – scratch card activity
- 'Hello Tiger' Firming facemask
Click here for a full description of what's in the pack!
We have worked hard to ensure that all of our products are safe and potential hazards are minimised but please note that the contents of this box are not toys and not suitable for children under 6. There are small parts which could cause a choking hazard & strangulation if given to children, and candles can pose fire hazards so handle with care and never give to children of unsuitable age or unsupervised. -
Self-Care: A Balance 10ml roller ball for use on pulse points with instruction and self-care note presented in an organza gift bag. Balance blend supplied but any blend can be supplied upon request. *Product colour varies.
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Essential Oil Pillow Spray in Refillable Glass Bottle, with instructions for use and presented in an organza gift bag. Air Blend supplied but any blend can be supplied upon request. Product colour varies
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Uplift & Relax Gift Box
…thoughtfully put together by Fresh Minds Education
For the important people in your life.
Uplift & Relax Gift Box Guide
Inside this Uplift & Relax Gift box you will find many delightful Positive Products generously selected for you from our Positive Products Collection. This box has been especially designed to uplift the mood and relax a weary mind and body. We’ve enjoyed putting it all together and we hope that this gift box brings you hope for brighter days ahead and a helps you have moments of pleasure and relaxation throughout your day. So how do we eat an elephant?... One bite at a time. There are many different elements to life and one of the keys to lifting your mood is to simply start somewhere. No need to take on every element at the one time, that would be much too overwhelming. Check out the items in this box and take your time to connect with them and benefit from mental respite, a mood boost and some deep relaxation.
