-
Write it down to get it out...rip it, bin it, let it go! A6 Tear Pad encouraging you to 'get it out' -
The Brighter Days badges come in a pack of 30! Perfect for your class or clubs. -
Brighter Days A6 Notebook A little pocket-sized ray of sunshine with Fresh Minds brighter days branding and theme. Children can freely capture thoughts, stories and ideas. Perfect for younger and older children with a combination of lined and unlined pages. Every dream starts with a little plan… every great novel started with a first sentence. Enjoy!
-
Our 'Brighter Days' Self Care Kit is the perfect gift for youth clubs, organisations and educators. they can be bought in a minimum of 10 this includes;
- Brighter Days Notebook
- Brighter Days Natural Lip Balm
- Brighter Days Badge
- Brighter Days A5 Print
-
A3 Vision Board
-
The connected hearts badges come in a pack of 30! Perfect for your class or clubs.
-
250 cards in the pack. -
An A5 piece of wall art for you inspired by the Free To Be Me Movement! The simple message reminds you that we are free to be ourselves but yet we can still unite as a ‘we’. Why not display this art print somewhere where you’ll see it first thing in the morning or last thing at night or somewhere for all the family to enjoy.
-
The free to be me badges come in a pack of 30! Perfect for your class or clubs.
-
Free to Be Me Journal (A5) Art Print Song Card Pencil
-
Free to Be Me Song Card
-
Fresh Minds Education signature kindness mug. -
A5 Tear Pad -
Go Zen mindfulness Art Classes facilitated by Fresh Minds Education's very own mental health artist Beverley Beck. Let Beverley take you through 6 art classes. Each art class linked to its very own video art lesson. Take time out and 'go zen'.
-
'I Love To Write' pencil in a pack of 50
-
A daily check in on how you feel because YOUR MOOD MATTERS! Did you know that feelings are not thoughts and that they can live anywhere inside of your body! Its totally possible to not know how you feel but to notice where you feel it! Most feelings will have a colour too, notice what colour your feelings are and where they are hiding out inside of your body and then think about how you might AMBER to make your body feel oh so much better! -
The 'My Rainbow Life' Worksheet allows you to match up a feeling, action or emotion with association of colours.
-
Prepare to discover your inner optimist with this collection of simple tips for banishing the dark clouds and focusing on the good. Bursting with uplifting statements and inspirational quotes to get you looking on the bright side, this book will endow you with the powers of positivity and help you to become your happiest self.
-
Take a sip of a peaceful moment Cleanse your soul of your worries with our guided meditation Light your tea light to represent your light in the darkness Embark on a relaxing bath with our epsom bath salts made locally Use your 'Humanity character strength card' as a reminder to remain grounded and practice kindness These can be bought in a minimum of 10
-
What's behind my muddled mind? A4 scratch card activity -
Writing is exciting pencils in a pack of 50
-
Our 'You're A Star' badges come in a pack of 30! Perfect for your class or clubs.
-
Out of stock
Pre-Order NOW
Books will be sent once available. This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
Out of stock
Pre-Order NOW
Books will be sent once available.To Bulk Order this product please email orders@freshmindseducation.com for a price.
This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
Out of stock
These A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.
-
Out of stock
Perfect for staff rooms, and places where adults gather. A reminder to teachers, parents, volunteers and all adults in childrens lives of the Golden Rules which are based upon the needs of children.
-
AMBER Character Strength & Positive Affirmation Card Set
Connect – Ponder – Reflect – Take Action
Absolutely everyone, including you and your friends, have their own set of character strengths to be discovered, valued and used. Evidence suggests that recognising your own character strengths and using them daily can help you build a happier, more meaningful life and increase a sense of self-worth. The strengths range from bravery and forgiveness to integrity and gratitude and the Amber Approach covers Anchor Move, Breathe Express and Relax.
Fresh Minds Education have created a full set of Character Strengths and Positive Affirmation cards for you. This card set; 1. Fortifies your inner AMBER through tools and techniques 2. Builds Character Strengths 3. Develops critical thinking through Pondering Thought Quotes 4. Creates opportunities for Self-Reflection 5. Encourages Personal Action Your Card set includes: 36 AMBER Approach & Character Strengths Cards Each card is beautifully illustrated with a character strength on one side and a quote with reflective questions on the other. You can use this card set in any way you find helpful, there really are no rules.- Why not pull a card each day either randomly, or go through in order?
- Connect with the card artwork, what does it say to you?
- Ponder the Positive Thought. Reflect on what this means for you and take personal action. After all, there is no change without personal action.
- Explore your top five strengths and celebrate them?
- Ask you friends to choose their own top five? What did they pick?
- Have fun picking your friends or family members character strengths
- Take action on building your strengths up through the instruction on each card.
RESOURCE For teachers, youth workers and educators:
- This Card set can be used to help you discuss character strengths with young people and how to apply character strengths to boost resilience, support others and help us overcome life’s inevitable challenges. They help young people understand why everyone is different and how to appreciate those differences.
- In this card set there are a number of cards that will support you to learn how to AMBER, practicing the five steps regularly will help build your resilience and strengthen your mental health.
-
Price Inc Shipping & Ex VAT
A focal point for any room at home or in the classroom. These ‘positive words’ in box frames make a lovely gift. 20cm x 20cm. -
If you are looking for a great way for families to connect and spend some time together on mindful activities – the Strong Like A Mountain Resource for Mindful Kids is ideal! What’s in The Strong Like A Mountain Resource for Mindful Kids- 21cm x 21cm Nature themed colouring book themed on the Fresh Minds Song ‘Strong Like A Mountain’
- Strong Like A Mountain Positive Affirmations throughout
- Link to Private Website Page with teaching video of Strong Like A Mountain and other downloadable resources related to the themes of mindfulness – we are currently uploading some Take 5 themed activities
-
Packaged for you in larger quantities, ideal for Schools, youth clubs, church groups and distributing through family networks! These are unbeatable value. Sold in Boxes of 100 - DISCOUNT APPLIED IN SHOP CART
1 Box 2-5 Box 6-10 Boxes 11-30 Boxes Postage & Packing Box of 100 £120 £120 £120 £110 +P&P Per Book £1.20 £1.20 £1.20 £1.10 +P&P -
A box set of 56 Emoji cards containing a variety of “Tricky Feelings” and “Feel Good Feelings” these cards are visual aids for educators supporting children to recognise, name and express their emotions. Cultivating emotional literacy and communication. -
This is the ideal magazine for teenagers. Packed with guidance around seeking help for their own emotional distress or mental health and helping the mental health of their friends and family. Practical too... this little magazine is full of tips, fortifying messages, helplines and exercises including AMBERS First Aid for Mental Health. An ideal choice for any school, club or community working with teenagers and is perfect for public health campaigns. £4.50 for single copy or £3 for orders of 100+ copies. Bulk order reductions for orders of 300+.
-
This sack measures 1meter x 60 cm wide and provides the perfect solution for storage of props and resources. Perfect for hanging on a peg, or sitting in on the floor all whilst reinforcing the AMBER acronym.
-
A useful drawstring bag for carrying your Fresh Little Minds Resources, or a lovely gift for a child. This bag is the perfect home for your Amber Breathe Buddy and other Fresh Minds goodies. A practical bag, perfect for lunches or sports gear and strong enough for books.
-
Enjoy your #Paws4Thought book, ready to be filled with whatever comes to mind! Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use the book to record your thoughts, feelings, ideas or even poems and that next big film script! At the bottom of each page are inspiring quotes that will encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side. -
Like to doodle real or imagined animals? Go ahead! Fantasy cityscapes? Do it! Words and Letters? Make your mark! Random patterns; swirly or geometric? Be our guest! Of course, if doodling isn’t your thing, use your pen to record your thoughts, feelings, ideas or even poems and that next big film script! Encourage your pen to wander. Drawing and mark making is a proven way of helping you relax and be in the moment, so #Paws4Thought and connect with your creative side.
-
Price Inc delivery & Exc VAT
Fresh Little Minds Relax & Regulate Signature Educational Resource Sack is an ideal accompaniment to our Relax & Regulate programme! Full of really useful items to use with the programme, its a great way to bring your classroom and community centre to life. The Signature AMBER Sack This sack with its draw strings is the perfect sack for keeping together all of the props that you will gather up and use in relation to this work in one easy to reach spot. Perfect to hang up on a hook in your classroom or community centre. The sack contains; Bamber Amber is the Fresh Little Minds therapeutic puppet used in the delivery of our programmes. During the pandemic children could no longer spend time with Amber, and so Amber had baby puppies lovingly known as bAMBER. As Bamber is much smaller more people could have the benefits of AMBER but at an affordable price. Bamber is now being used in Fresh Little Minds Relax & Regulate Programmes in schools and community settings across the country. Educators will bring bAMBER out into the classroom setting during the delivery of Relax & Regulate and bAMBER will often live in the Amber Sack or another special place designed by the leader or children in between sessions. Many schools have now provided children with their very own Bamber who provides calming, cuddles and comfort and reminds children to use the AMBER techniques if worried, sad, or scared! Bamber comes complete with its very own label, a Bamber printed ribbon collar and a 16 page, A6 passport. No ordinary passport, the Bamber’s passport is a complete educational resource in itself. It contains a ‘Teddy Certificate’ and a children will enjoy working their way through the passport pages and in doing so, embed the Amber approach. A3 Golden Rules Poster The Fresh Little Minds Golden Rules Poster has been created to cultivate trauma responsive practice. The poster consolidates key teachings of more than 14 scientific, phycological, evolutionary and neuroscience theories into a series of simple, easy to follow, pragmatic instructions for adults, written in plain English. Put most simply the golden rules give all adults involved in the lives of children practical ‘ways of being’ with children that will enhance relationships and the poster goes one step further by giving a plain English explanation as to why that rule matters in order to support the developmental, nurture and learning needs of children. The Golden Rules embody the AMBER approach. AMBER Intervention Cards for educators These A5 cards are perfectly laid out for educators looking for self-lead coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches the reader to self-reflect. The Action section is intentionally left blank to enable the reader to write up a practical action that they will take in relation to implementing that element of the model. AMBER ICON set Five colourful cards, each card showing one of the AMBER approach icons – Anchor, Move, Breathe, Express and Relax. The icons are all colour coded and we have found many children respond to the consistency in our use of colour in relation to specific elements of the learning. Wonderful discussion starters and reminders of the AMBER steps to wellbeing, positive mental health and resilience. Emoji Card Set A box set of 56 Emoji cards containing a variety of “Tricky Feelings” and “Feel Good Feelings” these cards are visual aids for educators supporting children to recognise, name and express their emotions. Cultivating emotional literacy and communication. AMBER Soul Songs Music Album Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive. The Album contains some of the music that you will hear played within the Relax & Regulate Programme. Medicine Moves A5 Card Set This card set illustrates a sequence of breath work and movement that has been created to be used alongside the Fresh Little Minds meditation song ‘Strong Like A Mountain’. Loved by children this song incorporates, belly breathing, rhythmic breathing, collective flow movements and stretches. There are a series of affirmations built into this card set and children love to recite these as they are learning the meaning of the song. The metaphors of nature are used to help children understand themselves more fully, their magnificence and their importance. These exercises are perfect for groups, families, classrooms and events. Mindfulness - Movement - Breathwork - Positive Affirmation - Boosts Self-Acceptance Sphere We use fidget toys and props during the programme to add interest, offer a sensory experience and encourage children to have a visceral rather than a cognitive experience. The sphere is used to play group games with and can be used by that person who needs that stimulus to take part. It is often used in breath work mimicking the belly or the lungs. This is a great tool for educators to lead, teach and model intentional breathwork. Flower & Windmill We like to use visual stimulus during our programme delivery, it can help support the participation of children offering them something to interact and work with. Flowers and windmills are recognisable by children, so they rarely are distracted by these items but due to their colourful nature they are engaging and send out a visual cue of a call to action around intentional breathwork. The educator will use the flower and windmill to demonstrate, teach and test children’s skill level during breathwork teaching sessions. Relax Children’s Kit (Hard Copy) All of the Fresh Little Minds Programmes boast high quality educational and therapeutic products to support children’s engagement, encourage meaningful communication and embed learning. The children’s participant kit for Relax & Regulate is downloadable but this is a hard copy for the educator to use. The bright and beautiful A3 Poster can take pride of place on the learning space wall, something to refer to as the weeks pass by. Self-Care Essential oil and instruction notelet for teacher Self-Care: A Balance 10ml roller ball for use on pulse points with instruction and self-care notelet presented in an organza gift bag. Balance blend supplied but any blend can be supplied upon request. Class Essential oils aromatherapy spray and instruction notelet Essential Oil Pillow Spray in Refillable Glass Bottle, with instructions for use and presented in an organza gift bag. The Air Blend is supplied based upon the overwhelming positive response by children over many years of research and observation of popular blends. Voucher for use in the Fresh Minds shop Enjoy using this voucher on any of the items for sale in the FME shop. YOU MAY ALSO LIKE… Classroom Rewards: Colouring books, bookmarks, poster, stickers, Coming Soon: We are getting ready to publish our children’s therapeutic and educational stories. -
Bundle of 250 Children love reminders that THEY ARE AWESOME! Why not reinforce the message through this bookmark for your little readers? Perfect for a weekly award in your classroom, a goody bag, a prize for a project or gift for little readers. -
Bundle of 250 A beautiful gift for any teacher, parent, or anyone who needs to be reminded about the importance of self care and the need to allow yourself to take this step. -
Learning Resources Soft Foam Cross-Section Brain Model. This best selling Brain Model from Learning Resources helps children gain a deeper insight to the workings of the human brain. The foam model splits into two; one half features labels and the other features letters for self-checking and assessment opportunities. This soft foam model is realistically detailed and measures 13cm. Includes Activity Guide. Suitable for ages 7+
- Teaches children parts of the brain
- Realistically detailed pieces
- Half features labels, the other features letters for assessment
- Measures 13cm
- Includes Activity Guide
-
Five colourful cards, each card showing one of the AMBER approach icons - Anchor, Move, Breathe, Express and Relax. Wonderful discussion starters and reminders of the AMBER steps to wellbeing, positive mental health and resilience. -
Essential Oil Pillow Spray in Refillable Glass Bottle, with instructions for use and presented in an organza gift bag. Air Blend supplied but any blend can be supplied upon request. Product colour varies
