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£4.50 for single copy or £3 for orders of 100+ copies. Bulk order reductions for orders of 300+. Contact us to bulk order. This is the ideal magazine for teenagers. Packed with guidance around seeking help for their own emotional distress or mental health and helping the mental health of their friends and family. Practical too... this little magazine is full of tips, fortifying messages, helplines and exercises including AMBERS First Aid for Mental Health. An ideal choice for any school, club or community working with teenagers and is perfect for public health campaigns.
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This is the ideal magazine for teenagers. Packed with guidance around seeking help for their own emotional distress or mental health and helping the mental health of their friends and family. Practical too... this little magazine is full of tips, fortifying messages, helplines and exercises including AMBERS First Aid for Mental Health. An ideal choice for any school, club or community working with teenagers and is perfect for public health campaigns. £4.50 for single copy or £3 for orders of 100+ copies. Bulk order reductions for orders of 300+.
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Out of stockThese 10ml glass roller bottles are a great way to apply essential oils directly to your skin by adding in carrier oils, and allowing you to share the the oils with your family and friends. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stockThese 2ml glass roller bottles are a great way to apply essential oils directly to your skin by adding in carrier oils, and allowing you to share samples of the oils with your family and friends. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stockThese dark amber glass spray bottles are a perfect way to mist and share your essential oil creations. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stockThese dark amber glass spray bottles are a perfect way to mist and share your essential oil creations. This item is available for bulk orders, please contact us directly for prices and to place orders.
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Out of stockPerfect for staff rooms, and places where adults gather. A reminder to teachers, parents, volunteers and all adults in childrens lives of the Golden Rules which are based upon the needs of children.
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When you feel the need for a calming boost, Adaptiv is your solution. Keep Adaptiv on hand to help comfort you in new surroundings or situations. Lavender, Magnolia, Neroli and Sweetgum provide calming effects while Wild Orange and Spearmint energise and uplift. Additionally, Copaiba and Rosemary aid in soothing heightened feelings. Whether you’re feeling fatigued or restless, indecisive or irritable, Adaptiv is a tool that can help the body and mind stay balanced. Use Adaptiv in combination with the Adaptiv Touch for synergistic results.
Uses
- Soak in a relaxing Epsom Salt bath by adding three to four drops to bathwater
- Mix three drops with Fractionated Coconut Oil for a soothing massage
- Mist the oil in any room to promote a centred and calm mindset
- Apply one drop to hands and rub together; repeat as needed throughout the day
Directions for Use
Aromatic: Use three to four drops in the diffuser of your choice. Topical use: For massage, mix 5 drops with ≈ 10 ml carrier oil. For bath, mix 5 drops with ≈ 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.Cautions
Possible skin sensitivity. Keep out of reach of children. Avoid eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying. -
Enhanced with Cardamom, doTERRA Air is a remarkable blend of essential oils. A staple in the doTERRA essential oil line, this proprietary blend consists of Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom essential oils. doTERRA Air can be applied topically to the chest, back, or bottom of feet to calm the senses. Click here for more information.
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Out of stock
Pre-Order NOW
Books will be sent once available. This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
Out of stock
Pre-Order NOW
Books will be sent once available.To Bulk Order this product please email orders@freshmindseducation.com for a price.
This series of beautifully illustrated books are based upon the AMBER approach © which has been developed to support childrens mental health and help build their resilience.Anchor Move Breathe Express Relax
AMBER Helping parents & children find ways to help their minds & bodies feel better Book 1: Amber’s Anchor Adventures Resilient kids celebrate anchor people Book 2: Amber’s Mindful Moves Kids get active mood changing movement Book 3: Breathe with Amber Setting in motion the immune boosting cycles of calm for kids Book 4: Express yourself with Amber Help kids cope with tricky feelings and express their emotions Book 5: Relax with Amber Kids in control of their brainand body chemistry -
AMBER Character Strength & Positive Affirmation Card Set
Connect – Ponder – Reflect – Take Action
Absolutely everyone, including you and your friends, have their own set of character strengths to be discovered, valued and used. Evidence suggests that recognising your own character strengths and using them daily can help you build a happier, more meaningful life and increase a sense of self-worth. The strengths range from bravery and forgiveness to integrity and gratitude and the Amber Approach covers Anchor Move, Breathe Express and Relax.
Fresh Minds Education have created a full set of Character Strengths and Positive Affirmation cards for you. This card set; 1. Fortifies your inner AMBER through tools and techniques 2. Builds Character Strengths 3. Develops critical thinking through Pondering Thought Quotes 4. Creates opportunities for Self-Reflection 5. Encourages Personal Action Your Card set includes: 36 AMBER Approach & Character Strengths Cards Each card is beautifully illustrated with a character strength on one side and a quote with reflective questions on the other. You can use this card set in any way you find helpful, there really are no rules.- Why not pull a card each day either randomly, or go through in order?
- Connect with the card artwork, what does it say to you?
- Ponder the Positive Thought. Reflect on what this means for you and take personal action. After all, there is no change without personal action.
- Explore your top five strengths and celebrate them?
- Ask you friends to choose their own top five? What did they pick?
- Have fun picking your friends or family members character strengths
- Take action on building your strengths up through the instruction on each card.
RESOURCE For teachers, youth workers and educators:
- This Card set can be used to help you discuss character strengths with young people and how to apply character strengths to boost resilience, support others and help us overcome life’s inevitable challenges. They help young people understand why everyone is different and how to appreciate those differences.
- In this card set there are a number of cards that will support you to learn how to AMBER, practicing the five steps regularly will help build your resilience and strengthen your mental health.
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Fresh Minds Vibes
Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive.Connect - Regulate - Thrive
Please note this is a downloadable product and not a physical CD. -
Fresh Minds Vibes
Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive.Connect - Regulate - Thrive
Please note this is a downloadable product and not a physical CD.Track List
1. The Amber Dance 2. Beautiful Child 3. Strong Like a Mountain 4. Free to be me 5. Have a Hug 6. Like a Tree 7. Feelings Extra Tracks - St. Joseph’s Primary School Antrim, Northern Ireland 8. The Amber Dance 9. Have a Hug 10. Free to be me 11. Strong Like a Mountain -
Fresh Minds Vibes
Enjoy this beautiful music full of positive messages which help children dance, have fun, and relax. Through this music your children learn different ways to help their bodies cope and feel calm. Each song shapes children’s minds and is jammed packed with positive messages that help children thrive.Connect - Regulate - Thrive
Please note this is a downloadable product and not a physical CD.Track List
- The Amber Dance
- Beautiful Child
- Strong Like a Mountain
- Free to be me
- Have a Hug
- Like a Tree
- FeelingsExtra Tracks St. Joseph’s Primary School Antrim, Northern Ireland
- The Amber Dance
- Have a Hug
- Free to be me
- Strong Like a Mountain
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The warm, woody aroma of doTERRA Balance creates a senseof calm and well-being. This perfect blend of Spruce, Ho Wood, Frankincense, Blue Tansy, Roman Chamomile, and Fractionated Coconut Oil offers an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions. Click here for more information.
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Amber has had a brand-new litter of puppies! We are delighted to announce that Fresh Little Minds Mascot AMBER the loved golden Labrador has had a brand-new litter of puppies just in time for Christmas! The puppies all need new homes for Christmas and we are looking for kind and caring owners who will take fabulous care of Bamber and in return Bamber provides hugs, cuddles and comfort and best of all Bamber reminds children to use AMBER techniques if worried, sad, or scared! Bamber is one of our many not-for-profit positive products and has been thoughtfully brought to bring children comfort, cuddles and all the joy of Fresh Little Minds into your life this Christmas. Bamber will make a perfect Christmas Eve Box or Magical Christmas Day Gift for a child in your life in need of some love and comfort. Bamber will come to you boxed up in our special Magic Awaits Christmas box containing:
- A special letter from Amber
- Your very own Bamber in an organza bag
- Christmas Hot Chocolate Spoon
- A little bag of treats (non-edible toys)
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Out of stock
Description
Begin each day with confidence and belief by pairing Brave Courage Blend with your positive affirmation practice. With a bright and warm aroma, Brave is the perfect blend to invigorate and empower you when you’re feeling unmotivated. Before tackling life's big (or small) moments, roll Brave onto the bottoms of your feet and the backs of your hands to instil courage and positivity, with the reassurance that you can accomplish anything.Uses
- Roll on wrists and inhale deeply to boost feelings of courage and confidence.
- Apply to the back of the neck to encourage tranquility throughout the day.
- Place on the bottom of the feet to boost positive emotions.
- Use before new or different situations, or just to start your day, for a boost of courage and confidence.
Directions
Aromatic: Roll on to diffusing jewellery, natural dolomite, or lava diffusing rocks.Topical: Apply to desired area. Intended for use with adult supervision.Caution
Keep out of reach of children under 3. Possible skin sensitivity. If under a doctor's care, consult your physician. Keep out of eyes, inner ears, mouth, and sensitive areas. -
Brighter Days A6 Notebook A little pocket-sized ray of sunshine with Fresh Minds brighter days branding and theme. Children can freely capture thoughts, stories and ideas. Perfect for younger and older children with a combination of lined and unlined pages. Every dream starts with a little plan… every great novel started with a first sentence. Enjoy!
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Price Inc delivery & Exc VAT
Available to pre-order now! New images coming soon.
It has never been a more important time to brighten up the mindset and mood of teens and no better way to help cope with the challenges of the pressures of pandemic life! Exam pressure, home school, stress, reduced opportunities to connect with friends, sleeping in, couped up inside! Is it any wonder our teenagers may be feeling low, less motivated and struggling. Why not Brighten up their Day and the weeks ahead by gifting them this thoughtful Brighter Days Teen Sunshine Box which reminds them that there will be Brighter Days ahead. The Sunshine Box consists of two luxury gift sets and a large number of bonus items all of which have been designed with uplifting moods and supporting the mental wellbeing of the teenagers in your life. Everything will arrive in our delightful and generously sized box of sunshine! Teens can keep their Brighter Days Sunshine Box to store items that promote feelings of sunshine, light and brighter days, it will be there when they need it most. Gift Set 1: Light Up with Amber: The Gift of Connection includes:- Candle of Connection: This hand poured 'candle of connection' has been lovingly hand made from natural and powerful ingredients that are kind for you and the planet. The bright and uplifting essential oils blend of Lemon, Basil and Eucalyptus has been chosen because of the benefits to focus & energise, relieve tension and encourage positive thinking, all of which are conditions for connection with self and others.
- Little Book 'On Light': This little book will guide you through the story of Light. You will learn how to use your candle to reassure and comfort yourself, quieten your mind, increase relaxation and increase personal feelings of happiness. You will learn how the essential oils included nurture positive feelings that will supercharge your inner bright light to shine for all to see. Perfect for studying, planning, turning around negative self-talk, relieving tension and relaxing.
- Brighter Days mug
- Brighter Days hot chocolate and marshmallows
- Brighter Days A6 notebook
- Brighter Days A3 vision board
- Brighter Days socks
- Brighter Days A5 art print
- Peer to Peer connection - letter and video for brighter days ahead
- 'A Fresh Start' daily tear pad
- 'Get it Out' tear pad
- 'What's behind my muddled mind' - scratch card activity
- 'Hello Tiger' Firming facemask
Click here for a full description of what's in the box!
We have worked hard to ensure that all of our products are safe and potential hazards are minimised but please note that the contents of this box are not toys and not suitable for children under 6. There are small parts which could cause a choking hazard & strangulation if given to children, and candles can pose fire hazards so handle with care and never give to children of unsuitable age or unsupervised.Cost includes postage to UK Address. Exc VAT
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Out of stockThese A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.
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These A5 cards are perfectly laid out for the faciliator, leader or therapist looking for coaching to incorporate the AMBER model into their group work. Each card outlines a simple rationale of each of the AMBER steps, Anchor, Move, Breathe, Express and Relax. The ‘Ask Yourself’ section then coaches you to reflect. The Action section is blank, ready for you make a plan of action.
To Bulk Order this product please email orders@freshmindseducation.com for a price.
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Part of the doTERRA Kids Collection Kit, Calmer Restful Blend promotes a serene atmosphere, allowing bedtime to be a peaceful and welcomed experience. Combining the soothing properties of Lavender, Cananga, Buddha Wood, and Roman Chamomile essential oils in a convenient and safe delivery method along with the skin moisturising benefits of Fractionated Coconut Oil, Calmer can be used as part of your nightly ritual. When it's time to restore your mind and body, apply to your wrists, breathe, and relax.
Uses
- Apply to your child’s wrists at the end of the day to soothe and relax.
- Apply to the bottoms of your child’s feet when it’s time to wind down to help create a positive bedtime ritual.
Directions
Aromatic: Roll on to diffusing jewellery, natural dolomite, or lava diffusing rocks.Topical: Apply to desired area. Intended for use with adult supervision.Cautions
Keep out of reach of children under 3. Possible skin sensitivity. If under a doctor's care, consult your physician. Keep out of eyes, inner ears, mouth, and sensitive areas. -
Replacement Certificate for past participants of Fresh Minds Education only. Only available for the following courses. Connections Link Life, Connections Help Life, Connections Support Life, Connections Trainer, SafeTALK, ASIST, Fresh Little Minds Trainer (GROW), Fresh Little Minds Trainer (INSPIRE), Fresh Little Minds Trainer (RELAX), Fresh Little Minds Trainer (PARENTING FLM), Fresh Little Minds Trainer (FLM Young Leader),
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ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. ClaryCalm utilizes FCF (furanocoumarin-free) Bergamot essential oil to prevent sun sensitivity. Click here for more information.
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The Connections Link Life E Participant Pack is for Connections Senior Ambassadors who are delivering the programme online. You can only purchase these in batches of 30 and they contain an E-Certificate in the learners name, an E workbook and Keepsafe card.
- E-participant kits must be pre-ordered with FME
- It is important to forward plan as FME will only forward participants their resources if payment has been received
- To pre-order resources you will purchase these online from the FME shop or you will request an invoice from FME. The number of resources purchased will be added to your account which will be held and updated by FME. These will be purchased in batches of 30.
- After you deliver your online course, you will email FME a list of your participants emails addresses via the CONLL E-Participant Pack Request Form
- FME will email your participants their certificates and PDF’s directly and within 1-week of receiving your CONLL E-Participant Pack Request Form
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Lightweight Roller Banner to the set the scene for all Connections workshops. Connections Branded Roller Banner, enabling you to created a branded space and reinforce the positive tag line 'Searching for A Life Worth Living'. Purposefully lightweight and easy to set up to aid the busy facilaitor. An essential part of your room set up.
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The Elephant In the room – Is often a big topic that people are aware of and know about, but no one wants to mention or discuss it for fear it will make them, or someone else feel uncomfortable. Suicide can be perceived to cause great sadness, hurt, pain, embarrassment, argumentative or is simply taboo. We believe when we are not talking about the elephant in the room we are adding to that stigma and taboo that surrounds Suicide. We also recognise that this isn’t an easy subject to talk about, and our hope is that through our heart sensitive and educational programmes we can help build and instil confidence in those needing to talk about suicide. When we become comfortable with uncomfortable conversation we demystify the stigma and taboo that surrounds suicide if you need to be invoiced email finance@freshmindseducation.com
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Lightweight Roller Banner to the set the scene for all Connections workshops. Connections Branded Roller Banner, enabling you to created a branded space and reinforce the positive tag line 'Searching for A Life Worth Living'. Purposefully lightweight and easy to set up to aid the busy facilaitor. An essential part of your room set up.
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Course Participant Registration, Downloadable Workbook & Certificate Supporter Plan:
- Any group applying for funding
- Any sessions with more than 15 people attending
- Statutory or public bodies.
- SME’s, firms or private sector companies.
- Large organisations, clubs & charities
- Those who can
- All organisations regardless of size or type, who apply for funding to deliver this work must ensure to apply the supporter plan costs.
- Larger groups/organisations/statutory and private sector must follow the supporter plan.
- If you have financial constraints/limited access to funds and this work is important to you, please contact us as you may be able to apply for subsidised places available.
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doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Tested Grade™ essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. This cream is made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, Ylang Ylang, and Osmanthus. These ingredients make Deep Blue Rub an essential addition to your bathroom cabinet and gym bag. Deep Blue Rub is blended in a base of moisturising emollients that leaves your skin feeling soft and not greasy.
Directions for Use
Massage lotion into affected areas. For a more intensive treatment, apply Deep Blue essential oil blend on the skin prior to lotion application.Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.Uses
Massage lotion into affected areas. For a more intensive treatment, apply Deep Blue Soothing Blend on the skin prior to lotion application. Click here for more information on the Deep Blue blend. -
Digital copy of the book and certificate for up to 15 people If you have more than 15 participants, please arrange an invoce by emailing finance@freshmindseducation.com
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The newly updated doTERRA Serenity has a calming and relaxing aroma that provides a unique user experience. The effects of this perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions. Apply one to two drops to the hands to help reduce worry from life’s daily stressors. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that calms the mind and soothes the senses. Click here for more information.
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Plush emoji Cushions, perfect for children. (Class Packs of 35) A perfect accompanyment for any faciliator working with children. These little plush cusions are soft to touch and a perfect size for children and teens. Perfect to be used a pillow for sitting on or laying on during relaxations or floor work. Light weight and compact, these are easy to pack and carry making them particularly useful for classrooms or a mobile faciliator. They wash and dry easily and are particualrly hard waring when accompanied with the FLM pillow protectors.
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Out of stockThis Kids Collection is the complete and ready-made, roll-on “whole body” essential oil toolbox designed to empower caregivers to confidently care for the health and wellness of little ones. CONTAINS:
- Seven unique 10mL roll-ons
- Thinker™: Focus, creativity and learning
- Calmer™: Reduce stress, rest and peaceful bedtimes
- Stronger™: Protective blend & daily resilience
- Tamer™: Digestive Blend, tummies and worries
- Rescuer™: Soothing an active and growing body
- Steady™: Grounding when overwhelmed
- Brave™: Emotional boost and courage and empower
- Seven silicone toppers with carabiners
- Instructional flashcards
- Carrying case with carabiner
- Seven unique 10mL roll-ons
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If you have a family, you will know how much support they require in different ways to maintain good health. Essential oils can be a wonderful way to support your family with common ailments and look after your home more naturally. This kit provides an ideal starter set for a family home. It includes 10 of the top oils for the home: Lemon, Lavender, Peppermint, Deep Blue, Oregano, On Guard, Frankincense, Melaleuca, Air, DigestZen
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Sale!A luxury display pack, perfect for showcasing at events. Make your mark! Be seen! Attract Business! Boost Interest and Sales! Fresh Little Minds Displays always look bright, beautiful and eye catching with our unique and vibrant Positive Words Table Cover laid over a colourful base sheet. Your luxury package includes everything you will need to set up a fully branded display table: